How would you like a life...                                           Shandel speaks on what next level living is all about- click here

• That is more fulfilling than you ever imagined?
• In which you have laser-like focus for your goals, plans and dreams for the future?
• With more time, energy and determination to accomplish the important things in life?

Are you ready, willing, and able to do what is necessary to experience such a life?

Life 101 Workshop - Prepare for the Grand Adventure you are ready to embark on!

Life 101 is a workshop designed to give you the opportunity to anchor yourself in your own sense of purpose and find ways to be fully engaged in executing your career path. Each part of the program identifies the foundations to make optimal choices and gain clarity in the next steps of your personal and professional development. The process will provide the tools for analyzing how you grow and change as well as techniques for prioritizing what you want from work and life.

LIFE 301 Workshop - Take your life to the Next Level

The Life 301 workshop is for those who have successfully taken on the basics in life and now seek the next level in which to excel. If you've attained a measure of success, yet find yourself at a personal or professional plateau, Life 301 is for you.  If you find that practically every minute of your life is filled, yet you lack fulfillment, this workshop is for you. Discovering and working from your personal values you'll maximize your potential to succeed in all aspects of your life.

During the workshops you will:

• Accomplish one important goal and set the stage to accomplish more
• Discover the chargers & drainers of your personal Life Battery^TM
• Gain personal insight utilizing left brain tools to ignite right brain clarity
• Create lifetime habits that will improve your life, your career, and your relationships.

About Your Coach:

All workshops are facilitated by a certified True Life coach who is also a workshop graduate.   Master Certified Coach Shandel Slaten, CEO and Founder of True Life Coaching, Inc. has developed an extensive training program every True Life coach must complete in order to be certified.  The coaches are given specific curriculum training, along with small group dynamics coaching.  Shandel also offers on-going mentoring to each coach in order to maximize the Life 301 experience, and lead participants to greater breakthroughs.

How It Works:

• A True Life Workshop is a team workshop guided by a certified True Life coach in person or via teleconference.
• The ideal team consists of 8-10 individuals dedicated not only to their own growth, but to the growth of the others in the group as well.
• The group meets 6 times, every other week for one hour over a 90-day period.
• Each week, participants will check in with one other student on a one-on- one basis to provide maximum learning and accountability.
• The coach will introduce and explain weekly, results-oriented exercises, which were developed specifically to assess the participant's starting point; to address tolerations and obstacles of life; to create a Life Battery^TM, to set boundaries and standards in life; and to set goals based on core values.

Remember: the requirement is that you are ready, willing, and able to change. This is not group therapy, so the focus is not on the past, but focus is on the future and your desire to grow and to be challenged.  This could help change your life if you let it.

Testimonials:

I would recommend this class to anyone who believes they are capable of doing or being more.  It was incredible to take an objective, honest, and clear look at myself through the structure of this class.  The insight of others and my own discoveries are allowing me to live and work with a new sense of purpose and energy.  This class dramatically improved the way I conduct business, and those improvements have already increased my job satisfaction and financial success.  More importantly, I am now better equipped to live the values that are truly important to me in personal relationships." -- Sales Professional, Portland, OR

I have a very successful career and participated in this class to obtain success in all facets of my life. Through this program, I have defined my values and have established clear goals to achieve them. I am amazed at how quickly the transformation has occurred. Shandel is a phenomenal coach and I enjoyed participating in a program with other professionals who have a desire to be successful in all aspects of their lives.

The Life 301 Workshop was an amazing and valuable experience.  It''s easy to measure the impact of improvement in my life - the time and financial investment of this class were incredibly well spent. "Life 301" stays committed to personal responsibility and developing integrity.  The tools and ideas in this course were an incredible resource as I work to improve my business, personal, and spiritual life.   The process and assignments emphasized that this is a class with clearly defined objectives - not just a "feel good experience." 

The class helped me become crystal clear about the importance of aligning my words, thoughts and actions in my life.  I am now more aware than ever of what I do to hold myself back from being the person I want to be.  I feel like the door to my soul has been opened and I am finally taking a good look at myself, who I am and what I want to become.

Class was incredible!  Was able to focus on the real me which was always there, just needed some deep digging to bring out & remove the artificial exterior which we have been accustomed to in today's society.  Helping me be a better person every minute of everyday. Giving me some real personal goals to strive for.

The evaluation tools provided in this course assisted greatly in investigating areas in my life that need addressing and determining the most effective methods for taking action.  These tools and resources will continue be invaluable as we never stop growing and needing to evaluate our progress.  I look forward to having access to the website and referring to the results of the evaluations over the next year in order to track my progress.  The small group was a safe place to be honest with myself and allow myself to be vulnerable and accountable to others who are going through the same process.  Lainey's leadership and facilitation was most helpful as her insights gave clarity to some of the issues we all shared and discussed.  I highly recommend Life 301!

This class has made me realize that change and growth is not only exciting and do-able, but it's fun! It's been so encouraging to process with other people the realizations and challenges we face in trying to know and be ourselves.  We were able to help each other.  The most important part of this class to me was after learning WHO I am, and WHY I do what I do, and then, to go a step further and BETTER myself...to learn how to identify what obstacles are in the way of letting me live by my values and get my needs met in a healthy way.

I do feel that this class was a motivating tool that helped set a focus to goal-driven objectives in the lives of all who took it.  I think this was a great (and necessary) first step to realizing goals and dreams and starting the process to achieve them.  This made me look at my life in ways I never had before, and that is the only way to change!

After taking the Life 301 Workshop I am now able to defend my values.  I am able to discern when to say ‘no' to opportunities if they will keep me from living with integrity in regards to my values.

I am much more at peace and fulfilled with the choices I make in my life-whether relationships, spiritual, career, personal growth, or commitments.  This class helped me structure my life in a way that reflects who I am.

This class was key in leading me to a path of discovery of who I really am and what I need and value. I let go of a relationship that I allowed to pull me away from who I am and I have begun to invest more in a relationship where my needs are met (because I ask) and my values are affirmed and appreciated. I recognized that my withdrawal from others is an old pattern that I have never taken efforts to get rid of. What I needed was love and affirmation and I realize now that I get it by asking for it and not withdrawing and hoping people will know somehow that I need them to love me.

I took the class because it " seemed like a good idea at the time".  One week after the class started, my father died.  That event started a journey of examining my values and what I was doing with my life that exactly matched what we were doing in the class. I believe that the class helped me turn my grief for my father in a positive direction and use my emotions to make positive changes in my life.  If you are even considering taking the class, sign up.  If you think now is a good time to do some introspection, it is.  None of us knows what we are capable of until we take the first step.  I will always be profoundly grateful that I listened to my inner self and decided to sign up for the class.

The most impactful part of the Be You Class for me was realizing that all the work I had done to this point was really ingrained in me/is truly a part of me and the class summarized for me all the hard work that I have done over the last 12 years and that I have a few major hurdles left to deal with and provided me fresh ways to look at what I still want to accomplish and to go get it done! I have changed how I approach hurdles or stressors in my life and the benefit of this has been (or will be) a more focused/"in the now" person that lives more purposely and peacefully.  As a result of my experience in the Be You Class, I now look forward to accomplishing the tough personal stuff that I know I want to tackle and I am better equipped for what life will continue to throw at me! - SC - VP Human Resources

When I signed up for the Life 301 class in February this year I knew I wanted to make a change but didn''t know how or what to do.  Your class led me through the pains taking process of sorting out what was important to me.  I was in an emotional tug of war.  Somehow I knew I needed to make a change but lacked the courage to do it.  As I know now,  I had needs being met, even if it wasn''t the healthiest way to meet them.  You, Keith, and the rest of the group through sharing encouraged me to do what was right in my heart.  I want you to know that 4 of the goals I set are accomplished or well on there way.  I ended the unhealthy 5 year relationship with the guy I was with 3 months ago.  It was and is hard sometimes, but I am so proud of myself for doing that. I spend time with quality friends and enjoy every minute.  I am truly "present" when I am with them.  It''s great. I have a 7 month old black lab pup, who is going to be a therapy dog. And best of all.... my relationship with God has been renewed.  There is a huge peaceful feeling in my life.  It feels so good.  You helped me get the courage to move forward in the right direction this time.  Shandel,   a super big hug, for encouraging me in your special way to get back on track.   And you bet I am living by my values.  --Director of Customer Service